Reddit reviews NOW Sports Nutrition, L-Glutamine Pure Powder, Nitrogen Transporter*, Amino Acid, 1-Pound
We found 4 Reddit comments about NOW Sports Nutrition, L-Glutamine Pure Powder, Nitrogen Transporter*, Amino Acid, 1-Pound. Here are the top ones, ranked by their Reddit score.
Same trusted quality with a brand new look! Packaging may vary ; Vegan/VegetarianIMMUNE SUPPORT*/NITROGEN TRANSPORTER*: NOW pure Glutamine Powder helps to maintain a positive nitrogen balance crucial for any active individual*, aids in the production of rapidly growing cells to offset some of the stress from physical exertion*, and helps to regulate the body pH to support homeostasis, which is critical for overall fitness.* Great for pre- and post-workout! (Quality GMP Assured, Kosher, Non-GMO)The Informed-Sport seal is your assurance that each and every production run of these NOW Sports products has been tested for banned substances by LGC, a globally recognized assurance program for anti-doping in sports nutrition products. In addition to production run testing, Informed-Sport-certified products are also blind-sampled at the retail level up to four times annually, and testing results can be found at informed-sport.com.GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).Packaged in the USA by a family owned and operated company since 1968
Its all good dude, for electrolytes I like to use capsule's like these. Makes it easy and you dont have to figure out ratios on your own. You can by them seperately as Magnesium citrate, Potassium Citrate, and you can Get Sodium from kosher or Pink himilayan sea salt. Sea salt is good because it contains other trace minerals as well. For Muscle recovery Glutamine and BCAA's are amazing.
I'm no excercise elitist either. We love doing bike rides to brewerys and back. I just save the recovery until i'm done drinking. I've found that to be pretty effective.
I like Align probiotics but I only have IBS-C. You could try that or Culturelle, which is for diarrhea. For the L-Glutamine make sure you get a powder because it gets absorbed better than pills/capsules. I use NOW Foods L-Glutamine pure powder. It's on Amazon.
https://www.amazon.com/Foods-L-Glutamine-Pure-Powder-1-Pound/dp/B0013OXEKK?th=1
So yesterday I tried this combo:
1 scoop Jarrow Creatine
30 mins before Jiu Jitsu.
Breakfast:
8 a.m:
1 slice of Ezekiel sourdoug toast with almond cream cheese.
Shake with Nutiva hemp protein, 1/2 banana, blueberries, water, almond milk, almond butter and a splash of flax seed oil.
Tea mix of whole foods yerba matte and spoonful of matcha.
11:30 a.m:
1 scoop BCAA in my water bottle for during class & open mat (1.5 hours)
2 p.m.:
1 scoop Glutamine
1/2 Scoop Nutiva Hemp Protein Powder
Grilled two veggie sausages with a tad of almond cheese melted on two whole wheat hot dog buns.
About 20-30 mins after eating I pretty much crashed and had to take a nap. Was tired the rest of the day. Took 1 B-complex vitamin before bed and slept in till about 8:15 am. Usually wake up before 7 and feel fine.
If it matters, for dinner I had a bowl of quinoa with grilled corn, vegetables and some seitan chorizo, a small glass of wine and after a beer.
Noticed that at Jiu Jitsu I was in beast mode but felt my mind was clear. I was worried the creatine would give me anxiety like a lot of other similar supplements often do. I felt great and had some amazing matches. Went harder with some of the tougher dudes but held my own and felt great.
I'm thinking maybe I need to work on my post workout food/routine. Maybe I need to bring a shake that's ready for right after with protein powder and glutamine or something. Any suggestions?
Add some L-Glutamine to your protein shake. Improve your gut with more probiotics. Buy some weights so that even when you're at your computer you can be doing curls. Getting ripped means you are literally ripping your muscles, you will feel them tear, then sleep and let them heal. They'll heal up faster with L-Glutamine.