Reddit reviews NOW Supplements, Alpha Lipoic Acid 250 mg, Supports Glutathione Production*, Free Radical Scavenger*, 120 Veg Capsules
We found 4 Reddit comments about NOW Supplements, Alpha Lipoic Acid 250 mg, Supports Glutathione Production*, Free Radical Scavenger*, 120 Veg Capsules. Here are the top ones, ranked by their Reddit score.
SUPPORTS GLUTATHIONE PRODUCTION*: Alpha lipoic acid (ALA) is naturally produced in the human body in very small amounts, but is also available through food sources.TAKE 1 CAPSULE DAILY: ALA is unique because it supports the body's free radical scavenging systems and can function in both water and fat environments.*NON-GMO: ALA can also recycle the antioxidant vitamins C and E, thereby extending their activities.*GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).Packaged in the USA by a family owned and operated company since 1968.
Personally I use Now Foods brand for most all of my supplements.
I've been using their Policosanol, Alpha Lipoic Acid, Green Tea, and Super Odorless Garlic for 5+ years now.
Mind you, this is simply my opinion. I've not tried many other brands nor kept any records to compare results.
Yeah they're a little lower than what's recommended but they'll work. They've got the vitamins but are lacking magnesium, which helps with jaw-clenching. And TUMS taken when you drop will extend the roll.
Also get some antioxidants like this to take before: http://www.amazon.com/exec/obidos/ASIN/B0013OXBH6/0781-20
The antioxidants will help you feel less fried the next day.
http://www.amazon.com/Foods-Alpha-Lipoic-250mg-Vcaps/dp/B0013OXBH6/ref=sr_1_1?ie=UTF8&qid=1422403359&sr=8-1&keywords=lipoic+acid&pebp=1422403365907&peasin=B0013OXBH6
Protein isolate and [cereal](https://www.amazon.com/dp/B000CS9ZUQ/ref=cm_sw_r_tw_dp_x_ueKQybD58BNE8 like Frosted Flakes). It's probably good to throw in some antioxidants like eating a handful of berries, spinach, or a cap of ALA.
If that's still too complicated, then just down a mix of maltodextrin and wazy maize. Also good to include some BCAAs, creatine, and antioxidants (e.g. ALA) into the mix as well.