Reddit reviews Optimum Nutrition 2:1:1 Recovery, Very Vanilla, 3.73 Pound
We found 1 Reddit comments about Optimum Nutrition 2:1:1 Recovery, Very Vanilla, 3.73 Pound. Here are the top ones, ranked by their Reddit score.
2:1 ratio of fast carbohydrates to staged proteinsFortified with 5 Grams of BCAAsFast and intermediate and slowly digesting Proteins2:1 ratio of fast carbohydrates to staged proteinsFortified with 5 Grams of BCAAsFast and intermediate and slowly digesting Proteins
I'm ending week 2 today and I use Optimum Nutrition 2:1:1 Recovery Formula in Mucho Mango and I mix it with super skim milk. I haven't noticed any residual soreness that is bothersome. I bought this on a whim and I think it helps, but as a few people have mentioned chocolate milk will likely do the same thing for muuuch cheaper. I can't attest to that, but when this runs out that's what I'm going to switch to.