Reddit Reddit reviews Optimum Nutrition Instantized BCAA Capsules, Keto Friendly Branched Chain Essential Amino Acids, 1000mg, 400 Count

We found 18 Reddit comments about Optimum Nutrition Instantized BCAA Capsules, Keto Friendly Branched Chain Essential Amino Acids, 1000mg, 400 Count. Here are the top ones, ranked by their Reddit score.

Health & Personal Care
Amino Acid Nutritional Supplements
Branched Chain Amino Acids Nutritional Supplements
Sports Nutrition Products
Optimum Nutrition Instantized BCAA Capsules, Keto Friendly Branched Chain Essential Amino Acids, 1000mg, 400 Count
RECOVERY take your training efforts to the next level by supporting endurance and recoveryACTIVE LIFESTYLE help your active lifestyle by supplementing with ON BCAA capsulesEASY TO SWALLOW CAPSULESAVAILABLE IN 60 count, 200 count, 400 count BOTTLESBCAAs 2:1:1 ratio of leucine, isoleucine, valine
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18 Reddit comments about Optimum Nutrition Instantized BCAA Capsules, Keto Friendly Branched Chain Essential Amino Acids, 1000mg, 400 Count:

u/justaburner · 4 pointsr/Fitness

I’ve always taken ON’s BCAAs but I ran across ON’s Superior Aminos and I’m so confused. Is one better than the other? Should I take both?! HELP MEEEEEEE!

u/bcm_618 · 4 pointsr/ketogains

Why don't you just take the BCAA in capsule form and avoid the entire need to water anything down, worry about flavor, etc? Way easier, and not that expensive. Optimum sells them on amazon for $23. http://www.amazon.com/Optimum-Nutrition-Capsules-1000mg-Count/dp/B000SOXALE/ref=sr_1_2_s_it?s=hpc&ie=UTF8&qid=1462286207&sr=1-2&keywords=bcaa

u/Miketheguy · 3 pointsr/ketogains

Optimum Nutrition is freaking great!! Overall good brand, and always priced pretty affordable - no frill good stuff

http://www.amazon.com/Optimum-Nutrition-BCAA-Capsules-400-Count/dp/B000SOXALE

All sorts of sizes avaiable!

u/akaganyaku · 2 pointsr/bjj

This is the BCAA mix I use, I practice IF (intermittent fasting) as well so it's great for an empty stomach when I'm fasted and about to train or lift at the gym.

u/ramrod1 · 2 pointsr/ketogains

Is this the right ratio? Is there a different one you recommend?

u/cantfluketheduke · 2 pointsr/proED

https://www.amazon.com/Optimum-Nutrition-Capsules-1000mg-Count/dp/B000SOXALE

Helps to slow muscle wasting. Remember the heart is a muscle.

I only take these when doing AM fasted cardio before breakfast.

u/punk2phunk · 2 pointsr/bodybuilding

Hey. I started lifting weights about a year ago. Feeling like I've plateaued lately and am thinking of adding supplements. Right now all I take is Whey Protein after each workout. Was looking into other supplements and was thinking of adding Creatine and possibly BCAA for preworkout. And Casein Protein for before bed. Would this be a good regimen for gaining muscle? Are there anythings I should worry about when it comes to these supplements? The research I have done makes it seem that these are all pretty safe. Any and all advice is welcomed. Thanks.

u/andrewsmd87 · 1 pointr/Fitness

I buy the pills. They're still relatively cheap and then you don't have to put it in anything. Just take them

u/hemenway_90 · 1 pointr/Fitness

I train fasted between 8-9AM 3 days a week. On days I train I take BCAAs.

http://www.amazon.com/gp/product/B000SOXALE/ref=oh_aui_detailpage_o00_s00?ie=UTF8&psc=1

Is there any advantage to getting powder and drinking them or does it matter?

u/Anonasty · 1 pointr/Fitness

I have been thinking to buy BCAA since I have not used it before. I found "Optimum Nutrition" in Amazon, does anyone have any experience with that brand? And do I really need it? I go to gym 2-3 times a week, some calorie deficit currently due cutting.

u/penguin_apocalypse · 1 pointr/running

I just bought a bottle on Amazon for like $5 for 60 capsules. Figured for $5, it's worth a shot.

http://www.amazon.com/gp/product/B000SOXALE

Hope that's a good link and I dumped the referral part properly. Change the quantity and it's currently $5.88.

u/Kasheadams · 1 pointr/gainit

What are people's views on supplements? I've researched a bit but have seen very mixed opinions. I'm looking to buy: (Money not an issue, but do care about effectiveness)

Creatine Pills

BCAA Caps

Glutamine Caps

Currently only using whey protein, all feedback appreciated. Thanks in advance

u/eloquentnemesis · 1 pointr/bjj

BCAA and water right after, banana or other light snack after drive home. Super hot then super cold shower. Read/watch show for a little bit. Zinc/Magnesium/B6 supplement 15 minutes before sleep time. Bedroom is super quiet and I installed blackout curtains which make a huge difference.
https://www.amazon.com/Optimum-Nutrition-Capsules-1000mg-Count/dp/B000SOXALE/ref=zg_bs_6939949011_1?_encoding=UTF8&refRID=VNZ5NETWXJVAWQSQY74C&th=1
https://www.amazon.com/dp/B000GIQS02/ref=sr_ph_1_s_it?ie=UTF8&qid=1487811737&sr=sr-1&keywords=zma&th=1
IF all that isn't working, slap on the headphones and listen to this https://www.youtube.com/watch?v=4SmAqaCrCpU&list=PLp5q1GrVm5zUJyx-5kSQKIhjhCN3AoLsQ&index=2

u/shickari · 1 pointr/bjj

Personally I love "Optimum Nutrition" and "NOW Foods"... I like them because they're relatively cheap, easy to access all over the world, and they put ONLY the supplement you're buying in their products (usually)... some companies will sneak in weird ingredients that don't really need to be in the supplement. Oftentimes preservatives... If you buy supplements from the grocery store, that's often what you'll find.

I use Optimum Nutrition (ON) for BCAAs... for me, I like just taking BCAAs in pill form. You can buy a powder and put it in a shake if you'd like but the pills are easier for me... I take them at least 3-4 times per day. From what I've heard, the more the better when it comes to BCAAs.

NOW Foods is where I get all my vitamins and mineral or herbal type supplements. Also, I live in Germany and I can find lots of cheap and quality products at the supermarket... in the States, it was much more difficult. Fortunately, Europe is a bit ahead of the power curve.

https://www.amazon.com/Optimum-Nutrition-Capsules-1000mg-Count/dp/B000SOXALE/ref=sr_1_1_s_it?s=hpc&ie=UTF8&qid=1487775411&sr=1-1&keywords=ON%2BBCAA&th=1

https://www.amazon.com/Optimum-Nutrition-Capsules-1000mg-Count/dp/B000SOXALE/ref=sr_1_1_s_it?s=hpc&ie=UTF8&qid=1487775411&sr=1-1&keywords=ON%2BBCAA&th=1

Personally, I don't like Whey protein. It upsets my stomach too much. I use Hemp protein whenever I want a protein shake. Of course, it's much easier to get here in Germany so I understand if you go with Whey... honestly though, you can get the same effect from BCAAs (others might tell you differently... just my opinion).

EDIT: Whenever possible, DO NOT buy from GNC or some random store... Amazon is almost always cheaper.

u/FreretWin · 1 pointr/AdvancedRunning

I take amino acid pills, which are supposed to help with soreness, but i'm not sure they do anything. I also take biosteel (a pre-workout drink) before i run since i run early in the mornings. If you are running on a treadmill for a really long time, Nuun electrolyte tabs can be helfpul.

Amino Acid Pills

Biosteel

u/credondo · 1 pointr/ketogains

I can't say from experience in regards to MusclePharm Z-Core PM; however based on the supplement facts on their website it doesn't contain any BCAAs. Not to mention this isn't really a pre-workout supplement, more for before you sleep (unless you workout before you go to bed). *Note that it has melatonin.

[Unstoppable pre-workout?] (http://www.bodyenfitshop.nl/workouts/pre-workout/dedicated-nutrition/unstoppable/#ingredienten) based on this, since it doesn't have any BCAAs either, yes you will need extra BCAAs (preferably post workout).

ON Amino Energy has all the essential BCAAs, so you're good with that.



Frankly, you would benefit the most from the creatine (make sure it's monohydrate) and from ON Amino Energy. However, it would be more cost effective if you just bought straight up BCAAs like [these] (http://www.amazon.com/Optimum-Nutrition-BCAA-Capsules-400-Count/dp/B000SOXALE/) and instead of using that Unstoppable pre-workout, go for some coffee or caffeine pills.

u/1wf · -1 pointsr/leangains

www.amazon.com/Optimum-Nutrition-BCAA-1000mg-Capsules/dp/B000SOXALE/ref=sr_1_1?s=hpc&ie=UTF8&qid=1426609180&sr=1-1&keywords=bcaa


I buy 400 count bottles. 5-10g seems like a lot of BCAA.