Reddit reviews Overcoming Multiple Sclerosis: The Evidence-Based 7 Step Recovery Program

>We are both worried and are trying to make the best choice.

What does 'the best choice' mean to you? Because according to studies, in terms of MS, the best choice for disease progression IS to go on drugs. However, if you are married to the idea of not going on medication, I picked up the book Overcoming Multiple Sclerosis. The book is good because it goes into depth about all the steps in the process, but there is also a website that has all the basics.

Edit: I also wanted to add that she can go on a different med from what her neuro suggests. I'm also concerned about side effects and if my neuro had suggested Ocrevus right off the bat, I probably would have pooped my pants. But Copaxone is one of the mildest out of the MS drugs.

Did she have any side effects while taking Copaxone, or was she just afraid of the possibility of side effects? Was there a particular reason that the neuro suggested Ocrevus (e.g.: 'I just got your MRI results, and you've had such an explosion of lesions since your last one it's a miracle you can still walk')?