Reddit reviews Oversaturated: A Guide to Conversations about Fats with Your Patients

Awesome! Good for you. (I wasn’t talking to you)

Have you read this. This is interesting

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2672390/


Let me clarify re: TMAO. I’m talking about TMAO,
LDL, saturated fat from red meat as a package. There’s no back and forth.

Here’s a book Dr Allen just wrote.

https://www.amazon.com/Oversaturated-Guide-Conversations-about-Patients-ebook/dp/B07VR28YRJ

Very interesting re: organ meats.

Humans have eaten 100g of fiber for 100’s of thousands of years. Many of us are in uncharted territory with our 0-15g daily for generations

I wish you luck.

Carnivore clearly not a long term answer as far as real evidence is concerned. Not sure how that’s know it all. I don’t know anything

Show me the evidence

And I’m not sure what you’re saying about misguided appeals to authority. I just mentioned Wahls as someone who reversed her condition with diet expertly

Mikhalia Peterson did exactly the same thing - she also reversed her chronic depression and RA with a carnivore diet.

They’re in the same category - diet healed them

But now what for Mikhalia is the question.

So I’m not pointing to either of them as an answer. Just examples of what’s possible with diet.

Carnivore until she’s 90 rears old? What does that gut microbiome profile look like?

Completely uncharted/ undocumented territory

The gut microbiome is a central player in all this. Without routine metagenomic sequencing and a team of dietary experts you just aren’t going to figure it all out on your own. 39 trillion microbes with 150x genetic of the human

I don’t know shit. Let’s make that perfectly clear.