Reddit Reddit reviews Posture Curve Cushion by Body Care Lumbar Suppot Model 103 Brown

We found 1 Reddit comments about Posture Curve Cushion by Body Care Lumbar Suppot Model 103 Brown. Here are the top ones, ranked by their Reddit score.

Health & Personal Care
Medical Supplies & Equipment
Braces, Splints & Supports
Lumbar Supports
Back, Neck & Shoulder Supports
Posture Curve Cushion by Body Care Lumbar Suppot Model 103 Brown
Molded highly-resilient foamGreat for travel, office, and home useSewn in strap to keep cushion in desired positionErgonomically designedSeveral colors available
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1 Reddit comment about Posture Curve Cushion by Body Care Lumbar Suppot Model 103 Brown:

u/TheCrimsonGlass ยท 3 pointsr/weightroom

Yeah, but it will be hard to describe them, I'll try to find the sheet and post a picture later tonight. He did prescribe dumbbell rows, which I was doing anyway.

Some things he had me change was to get my posture sitter it, especially while sitting. To facilitate this, he recommended this product for the main places I sit during the day. He also said to not twist my head as far as it will go (left, right, up, or down), because my neck is hyper mobile, meaning I can turn it further than is healthy. Finally he gave me the following stretch: depress right shoulder down, and tilt left ear toward left shoulder, then vice versa. This stretches the trap without hyper extending the neck.