Reddit Reddit reviews Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle

We found 15 Reddit comments about Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle. Here are the top ones, ranked by their Reddit score.

Cookbooks, Food & Wine
Books
Special Diet Cooking
Paleo Cookbooks
Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle
New York Times Bestseller
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15 Reddit comments about Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle:

u/vjanderso · 3 pointsr/Paleo

Don't give up. I learned from my daughter how healthy paleo can be and after watching her for about a year, I went all in this summer. Best thing I have every done for myself. That said you might get the book Practical Paleo. It was just released and it has everything in one place. http://www.amazon.com/Practical-Paleo-Customized-Whole-Foods-Lifestyle/dp/1936608758

u/indianatodd · 3 pointsr/Paleo

The Paleo Solution: The Original Human Diet https://www.amazon.com/dp/0982565844/ref=cm_sw_r_awd_HlbKub1RY2NX3 - gives you the "why" so the "how" comes naturally.

Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle https://www.amazon.com/dp/1936608758/ref=cm_sw_r_awd_LmbKub0PJBYV7 - If you're not already a wizard in the kitchen, this book helps make your food taste less shitty with good wholesome ingredients.

Good luck!

u/geezfools · 3 pointsr/crossfit
u/tandem7 · 3 pointsr/Random_Acts_Of_Amazon

hey, you might want to try this recipe book; I know you're not going paleo, but paleo recipes are great for kicking gluten to the curb and this book is one of the best I've found so far.

If you want to stick to just pulling recipes from online, OMG Paleo and nom nom paleo are great sites too :)

Good luck with it - it sucks at first, but seriously makes a huge difference. I cheat still, but when I don't eat any gluten and keep my carbs low, I feel like a completely different person.

u/ma3da3 · 2 pointsr/Paleo

It is from Practical Paleo.

u/OldeGeekGamer · 2 pointsr/keto

Practical Paleo has some pretty good recipes, no exotic ingredients.https://www.amazon.com/Practical-Paleo-Customized-Whole-Foods-Lifestyle/dp/1936608758

u/brodies · 1 pointr/Paleo

Practical Paleo has a bunch of meal plans in it, and the author has weekly shopping lists for each plan on her website.

u/OinkOinkthenMoo · 1 pointr/progresspics

I've never done keto but I have done no-carb diets before and felt the same fatigue. I've been eating paleo for over a year now, both because of choice and I like to. I think it's a totally sustainable lifestyle, particularly when busy. I managed a busy cafe, so I was on my feet without a break for 10 hours a day and still felt great on paleo. Handful of nuts, some jerky, or an apple and I was good to go.

Absolute biggest key is to eat plenty of veggies. Many people focus on devouring meat but end up feeling shitty. I've learned to love all sorts of different vegetables and it really makes the difference.

I HIGHLY recommend getting this cookbook. I can't say enough good things about it, to be honest. The front section explains the why's behind eating paleo, there are meal plans (and shopping lists) for every kind of goal you can think of, including high protein for athletes. The recipes are simple, delicious, and easy enough that they become part of your standard meal rotation. Sorry for the wall of text!

u/ladyfafa · 1 pointr/whole30

For me - weekends are for cooking lovingly with lots of invested time whilst hectic weekdays for speed-cooking, so the meals I make the most are those that take the least of my time. Here's a few of my speedy staples:

  1. Lamb burgers! Combine minced lamb, shallot, mint and a little bit of salt and pepper - pop it under a grill or in a George Foreman and you're set. I like to have it in a lettuce "bun".

  2. Also made this (http://www.multiplydelicious.com/thefood/2011/09/paleo-spaghetti/) the other day with some modifications and it turned out great! My modifications were to the bolognese: I fried some garlic before adding the meat and I added some oregano, salt and pepper when I added the tomato sauce.

  3. I also like to stir fry some prawns with a little garlic, fresh lime juice, and fresh coriander- it's zingy and done in less than 5 minutes.

    Also seconding Well Fed as a cookbook, I've also recently bought Practical Paleo (http://www.amazon.com/dp/1936608758) which has some lovely chicken recipes in that are mostly compliant with Whole30 - not had a good chance to read through it properly yet though.
u/csoyka · 1 pointr/crossfit

Check out Paleoplan.com. They've got a two-week free trial, which should be enough to see if you like the service--it's $10/month to subscribe. The recipes are pretty good, and once you get the hang of it, you'll probably find that you're happier doing your own planning. Practical Paleo is a great resource and it has 30-day meal plans you can use. It's one of my favorite cookbooks. I'm sure the lovely folks in /r/paleo will also have some great suggestions for you.

Edit: grammar.

u/SqueeSitter · 1 pointr/femalefashionadvice

We eat quite a bit of meat, beans, and sweet potatoes. My SO and I don't follow any type of diet regimen, but my mom is allergic to wheat and corn so we found this book that has a lot of really good recipes without those! I'm not trying to plug the whole diet (and I honestly didn't read the whole front half of the book except a really funny picture of cartoon turds) but the recipes are awesome and use vegetables in ways I wouldn't have considered!

My salty snack is apples and peanut butter or cheese <3 Love me some wild garlic havarti.

u/psykotedy · 1 pointr/ketorecipes

I don't remember any of them off the top of my head, but there are four or six really good ones in the book Practical Paleo. I've had terrific luck with the "garlic-herb blend" that I think is from McCormick's, and generic lemon pepper. Depending on your tolerance for spice, you could probably dust them with any taco seasoning and be good (I haven't tried this myself since I live with some spice-sensitive folks).

u/AngryDemonoid · 0 pointsr/Paleo

I haven't switched to the paleo lifestyle yet, but I recently picked up Practical Paleo and it seems to be a great way to start out. I'm the type of person that needs something spelled out very clearly for me. I've also heard good things about Well Fed 1 and 2 and nomnompaleo.com.