Reddit reviews Practical Programming for Strength Training
We found 3 Reddit comments about Practical Programming for Strength Training. Here are the top ones, ranked by their Reddit score.
We found 3 Reddit comments about Practical Programming for Strength Training. Here are the top ones, ranked by their Reddit score.
Practical Programming
or
Starting Strength
Practical Programming is more in-depth. Both of these are your best bet. New gym is necessary.
You might find Rip's Practical Programming for Strength Training useful at this point, then.
Mark Rippetoe's Practical Programming for Strength Training