Reddit reviews Premium Pure C8 MCT Oil | Boosts Ketones 3X More Than Other MCTs | Highest 99.8% Purity | Supports Keto Nutrition & Fasting | BPA-Free Bottle (17.6oz) | Vegan Friendly & Gluten Free | Ketosource
We found 3 Reddit comments about Premium Pure C8 MCT Oil | Boosts Ketones 3X More Than Other MCTs | Highest 99.8% Purity | Supports Keto Nutrition & Fasting | BPA-Free Bottle (17.6oz) | Vegan Friendly & Gluten Free | Ketosource. Here are the top ones, ranked by their Reddit score.
MAXIMUM KETONE BOOST: Highest purity source of C8 MCT available at 99.8%. C8 MCT is the only MCT that is effective at increasing blood ketones. Boosts ketones 3X more than other MCT oils. (IMPORTANT NOTE: 100% purity is not possible with current technologies. Unfortunately some companies make this false claim.)EASILY DIGESTED: 3 years of customer feedback shows very few people experience upset stomach. Lower purity MCT oils often cause these issues. You should not experience indigestion, loose stools or stomach ache with this high purity C8 MCT. Please follow the instructions on packaging for dosage or ask our keto professional team for personalised advice.ALL NATURAL, NON-ALLERGENIC & HIGHEST STANDARDS CERTIFICATION: Ketosource Pure C8 MCT Oil is Keto, Vegan and Paleo friendly. Our all-natural C8 MCT is completely non-allergenic. It's certified free of gluten, dairy, nuts and shellfish. This is compliant with the strictest EU Directives and U.S. FDA. Our C8 MCT is produced in a BRC Global Standards compliant facility (the highest standard worldwide). It is also certified 100% sustainable & free of genetically modified organisms (GMO).KETO PROFESSIONAL SUPPORTED: Ketosource is the #1 Ketogenic Diet and Fasting company in the UK. We are a team of scientists and nutritionists passionate about helping people to make the most of the Keto Lifestyle. We provide full expert support to all customers via email and phone. Please make use of us to get the best results.EASILY USED WITH ANY DIET: C8 MCT Oil is odorless and tasteless. So you can use it instead of any traditional oils you use. Typical uses are adding to bulletproof coffee, to smoothies or protein shakes or other drinks. You can pour it onto or mix it into any meal or snack. You can use it effectively to support your ketogenic diet, your fasting or with other diets. Please follow the instructions on packaging for advice on how to use it best and maximize your results.
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Premium C8 MCT Oil | Boosts Ketones 3X More Than Other MCTs | Highest Purity of C8 MCT Available with 99.6% Purity | Pure Caprylic Acid Triglycerides | Paleo & Vegan Friendly | Gluten Free | BPA-Free 500ml Bottle | Ketosource® https://www.amazon.co.uk/dp/B01LZ3DXT5/ref=cm_sw_r_cp_apa_nscWzbCJ4TSZB
Good quality MCT oil should be tasteless. I use this from Amazon and find it fine, although I guess everyone has different tastes!
I only had one day of "ketoflu" - and it was actually my fault, I normally work from home and so I had thought I'd stick to having enough salt etc without issue. However the day after starting keto, i was called into the city for some work and I completely forgot to have enough salt and gave myself a headache for the day!
Apart from that, getting used to it was much easier than I had imagined - mainly because I always felt full. I also did a bulletproof coffee in the mornings (with some of this MCT oil), and then a large lunch, and chicken + steamed veg for dinner. I used myfitnesspal to make sure I stuck to my goal calories (I'm very overweight so my current limit is 1300 cals). However I still find it hard to eat that much some days.
I don't do cheat days etc, because it then takes another 2-3 days to get back into Ketosis, which is just time lost. My thinking is that I've had enough "cheat days" in my life already, so this year is about focusing on losing weight and gaining muscle, then I can slowly bring back carbs etc into my diet!
I really think it's worth sticking to it, and the initial struggle of "what to eat?" "how much to eat?" etc is worth it - good luck!