Reddit Reddit reviews Pro-Tec Athletics Knee Patellar Tendon Strap

We found 9 Reddit comments about Pro-Tec Athletics Knee Patellar Tendon Strap. Here are the top ones, ranked by their Reddit score.

Health & Personal Care
Medical Supplies & Equipment
Braces, Splints & Supports
Knee Braces
Leg & Foot Supports
Pro-Tec Athletics Knee Patellar Tendon Strap
Alleviates patellar pain, including conditions of Tendinitis (jumper’s knee), Chondromalacia (runner’s knee), Patello-Femoral Pain, and Osgood-Schlatter’s.Provides moderate compression to the patellar tendon, reducing forces to the femoral groove.Helps to stabilize patella, improving patellar tracking.Unique attachment system allows user to adjust strap with one handStays in place.Sizing chart available under product description
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9 Reddit comments about Pro-Tec Athletics Knee Patellar Tendon Strap:

u/MrPeligro · 7 pointsr/LAClippers
u/Waelsleahta · 5 pointsr/fitness30plus

I had tendinitis in my left knee several years ago. The pain was exactly where you described it. I reduced mileage for a few weeks and later used a Patellar tendon strap, which was very helpful. You should probably ice it a few minutes per day as well.

As another user noted, running on grass or soft surfaces will help. Make sure you have good shoes as well, old worn down running shoes won't provide proper cushion.

u/go_way_batin · 2 pointsr/bicycling

This is patellar tendonitis. Your muscles are most likely not developed enough to help support the strain on the tendon you're asking of them right now. I was dealing with patellar tendon pain for a while. I tried many many seat positions and cleat positions. I solved it by getting a patellar tendon strap. On kind of like this This worked very well in both alieviating pain riding and when not riding. Eventually I was able to push big gears long enough to develop the muscles in the legs that give some support the tendon and I no longer have knee pain from hard rides.

u/aclockworkgeorge · 2 pointsr/AdvancedRunning

When I was in HS/College I had it a bit. Right below my knee at the top of the shin bone.

I wore one of these for a bit
https://www.amazon.com/Pro-Tec-Athletics-Patellar-Tendon-Strap/dp/B004AOGA56/ref=pd_sim_200_10?_encoding=UTF8&pd_rd_i=B004AOGA56&pd_rd_r=Y344R9SVH2T6PTZHD8R7&pd_rd_w=Xuohq&pd_rd_wg=qhZZm&refRID=Y344R9SVH2T6PTZHD8R7

Icing helps. Advil. Stretching my quads a lot.

Good luck.

u/bboy1977 · 2 pointsr/Fitness

Get a cheap strap like this:

https://www.amazon.com/Pro-Tec-Athletics-Patellar-Tendon-Strap/dp/B004AOGA56

Once you lose weight and start getting used to running and stronger, you'll be able to ditch the strap.

u/Hypnot0ad · 1 pointr/weightroom

I have patellar tendinitis and wearing a knee strap helps a lot. I have this one specifically and it stays in place and works better than some of the alternatives. http://www.amazon.com/Pro-Tec-Athletics-Patellar-Tendon-Strap/dp/B004AOGA56

u/joeschmidlap · 1 pointr/AskDocs