Reddit reviews Probiotic Supplement, 28 Capsules
We found 5 Reddit comments about Probiotic Supplement, 28 Capsules. Here are the top ones, ranked by their Reddit score.
24/7 Digestive SupportAlign Probiotic is recommended more often by Gastroenterologists and Doctors than any other probiotics brandAlign contains the probiotic strain Bifidobacterium 35624, which works naturally to supplement your digestive system with good bacteriaAlign Probiotic Supplement is heat-foil seal wrapped to ensure survivability, and each lot is DNA tested to ensure effective levels of Bifidobacterium 35624Align is formulated with high quality ingredients and contains an effective level of CFUs and live cultures
Don't rule out probiotics just yet.
> I recently tried these probiotics from Amazon
These are probably not the greatest choice. You want something with research proving its efficacy. The wrong strains in the wrong amounts can and will make things worse. A similar probiotic actually sent me straight from moderate IBS-C to relentless D.
> but I got severe stomach cramps (higher up, seemingly around my stomach), bloating and nausea after just a couple of days.
Even with the right probiotic, this is to be expected. You don't change the composition of your microbiome overnight and unsurprisingly most trials show an initial aggravation of symptoms before relief.
So which probiotic should you take? The strain with the most research into its efficacy is B. infantis 35624, which is only available through Align. I recommend you give that a shot for at least a few weeks.
I tried this - https://www.amazon.co.uk/gp/product/B000W4PNDS/
for its full course, no change in energy levels whilst taking it unfortunately.
Your gut flora may never recover. The answers by others are not supported by the science. [1], [2], [3], [4], [5], [6], [7].
You could try a variety of probiotics and prebiotics. https://www.reddit.com/r/Microbiome/comments/3tidzx/recommend_probiotic_brand/cx6jc0e
I would recommend starting with these: Reuteri Pearls, plus culturelle , plus align, plus Bimuno.
Depends on the amount you're looking to invest.
Align has pretty good reviews.
I hope you feel better soon!
I have a ton of stomach issues myself - I started taking a pro-biotic Specifically this one because it has a pro biotic that the others don't and it helped a lot.
I'm not a doctor, and don't want to nose in to your business, but I think this stuff is magical!