Reddit Reddit reviews PSYLLIUM Husk Capsules - 1450mg Per Serving - 240 Capsules - Premium Psyllium Fiber Supplement - Great for Constipation, Digestion and Weight Loss - 100% Natural Soluble Fiber

We found 5 Reddit comments about PSYLLIUM Husk Capsules - 1450mg Per Serving - 240 Capsules - Premium Psyllium Fiber Supplement - Great for Constipation, Digestion and Weight Loss - 100% Natural Soluble Fiber. Here are the top ones, ranked by their Reddit score.

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PSYLLIUM Husk Capsules - 1450mg Per Serving - 240 Capsules - Premium Psyllium Fiber Supplement - Great for Constipation, Digestion and Weight Loss - 100% Natural Soluble Fiber
SUPER DISCOUNT, TODAY ONLY! - Buy two or more bottles and receive up to 15% discount on your purchase!MAINTAINS REGULARITY AND PREVENTS CONSTIPATION - When combined with water, pysllium husk forms a gel (that is naturally gluten free!) that can help to keep the bowels regular and is far more gentle – and natural – than using a laxative.50% MORE PSYLLIUM - YOU HAVE TO TAKE LESS CAPSULES - Our capsules have nearly 50% MORE Psyllium Husk than all other leading brands. This means you have swallow much less pills at once. Instead of 5 or 6 capsules you only have to take 2 to 3 capsulesWHY BUY FROM US - As a small company the most valuable asset is our customer (YOU!) and we make sure we do everything to make you happy. Every email, every question or every problem is answered within hours. We make sure to choose the best ingredients and make the highest quality product, because reputation is everything. You can end your search. We got you covered. You can press the buy button with ease.100% MONEY BACK GUARANTEE - If there is anything you don't like about our product we will give you a 100% refund. No questions asked. At NutriONN our number one priority is to make sure our customers are happy.
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5 Reddit comments about PSYLLIUM Husk Capsules - 1450mg Per Serving - 240 Capsules - Premium Psyllium Fiber Supplement - Great for Constipation, Digestion and Weight Loss - 100% Natural Soluble Fiber:

u/Vihzel · 6 pointsr/gaybros

Have you ever tried psyllium husk capsules? You can buy them easily from Amazon, which would be the cheapest route. I took this, and my bowel movements became shockingly clean. Literally like one, two, maybe three wipes at most.

No matter how much regular fiber I was consuming (I eat a lot of whole grains, whole fruits, and vegetables), my bowel movements didn't compare to how clean they were when I was taking the psyllium husk capsules.

Those capsules are basically the same capsules you can find specifically targeted to gay men, albeit much cheaper.

My only real concern is how my body would hold up if I were to use that amount of psyllium husk fiber per day for a long period of time. What's weird is that some reputable companies will state that it's not for long term use, while other reputable companies will not have that warning label at all even though they have identical daily fiber intakes. After much research, it seems to me that companies that have higher doses of psyllium husk within fewer capsules have the warning while companies that have smaller doses of psyllium husk in more capsules don't have the warning. Downside of the latter is having to take more capsules per day, which would be annoying.

I did have one side effect from taking psyllium husk capsules, and that was pretty strong stomach pain, but that was due to not taking the recommended amount per day I believe. When I took the recommend dosage amount, the pain was nonexistent. What was really great was that I had no bloating at all as you might expect from a fiber pill. It seems to me that psyllium husk does not cause bloating because it doesn't release gases as it simply expands in your body and doesn't get digested by the bacteria.

u/itsjustmybabyfat · 2 pointsr/loseit

Yep, this was happening to me every weekend after eating super clean Monday thru Friday and then eating one "cheat" meal out Saturday night/Sunday brunch. Anything high fat would go right through me and high carb would constipate me for a day or two.

I happened to be visiting my parents and my dad (who lost about 50 lbs in the last couple years by eating healthy and walking) said he'd had the same issue when he started eating healthier, and recommended that I look at my fiber and probiotic intake. The idea is that your gut bacteria is accustomed to working a certain way on the days you eat very healthy - they get very efficient at processing veggies, simple foods, etc. Then you throw a wrench in everything by eating a ton of carbs or a high fat meal, and your stomach starts freaking out and wondering how it's going to process this meal that it forgot how to process. Your body just goes in to panic mode and wants to get the stuff out of you as soon as possible.

For me, the only way to avoid the instant gut punch after eating a meal out, is:

  • Obviously, try to make a better choice of what to eat. I'm not saying I never eat "bad" when I eat out, but instead of the fatty pork belly, maybe I should choose the dryer, leaner lemongrass pork. That sort of compromise. Know your triggers.

  • Take two psyllium husk capsules, like these, per day (more on days I am fasting/dieting and don't get as much fiber through my food)

  • Take a daily probiotic (with at least 1 billion+ organisms) to help build up healthy bacteria in your gut



    Since adding these two daily supplements I feel like I've got a little bit of a "cushion" in my stomach when I eat - I no longer have to rush home right after every Saturday night cheat meal. There are still trigger foods that I know I just shouldn't eat because they are WAY too fatty or sweet, but the supplements have allowed me to eat a little more liberally every once in a while, which is nice when you don't want your diet to take over your entire life!
u/dabitude · 1 pointr/askgaybros

What would you recommend? I got one bottle I'm going through now as a baseline, I was planning on getting something like this when I'm out to see how it compares

u/unicoitn · 1 pointr/sex

I take six psyllium fiber capsules a day...no nasty taste.

https://www.amazon.com/PSYLLIUM-HUSK-CAPSULES-Supplement-Constipation/dp/B0129RR1D0

u/whoaholduphangonnow · 1 pointr/loseit

I don't think you're allergic. When you change diets your gut has to get accustomed to the new food and how it'll process it. This same thing happened to me when I started eating 90% clean - BUT keep in mind - it will also happen when you have a great, healthy diet and then allow yourself cheat meal every once in a while.


Something I've found that helps: take a probiotic/acidophilus every day (get one that has at least a billion cultures or else it's not worth it) and get a bottle of psyllium husk capsules (fiber) like this one - https://www.amazon.com/PSYLLIUM-HUSK-CAPSULES-Supplement-Constipation/dp/B0129RR1D0/ref=sr_1_23_s_it?s=hpc&ie=UTF8&qid=1467037955&sr=1-23&keywords=psyllium+husk

The probiotic will help your gut function and the fiber helps keep you regular and gets your body used to a regular flow of fiber. Think of these two things as a "cushion" in your gut, so that a bunch of fiber-filled veggies or a big plate of fatty food won't make you feel as terrible afterward