Reddit reviews Psyllium Husks Powder – Fiber Supplement That Supports Regularity Healthy Cholesterol, Easy Mixing Powder – 68 Servings, 13 Times Daily (12 Ounces Powder) by The Vitamin Shoppe
We found 3 Reddit comments about Psyllium Husks Powder – Fiber Supplement That Supports Regularity Healthy Cholesterol, Easy Mixing Powder – 68 Servings, 13 Times Daily (12 Ounces Powder) by The Vitamin Shoppe. Here are the top ones, ranked by their Reddit score.
Psyllium Husks Powder: Convenient powder form of psyllium seed husk, to help maintain regularity and colon health. No added sugar, colors or preservatives.DIRECTIONS: As a dietary supplement, take one (1) rounded teaspoon, one to three times daily. Start by taking one (1) serving each day. Gradually increase to three (3) servings per day if needed. Stir powder briskly into at least eight (8) ounces (a full glass) of liquid. Juice, water, soy or rice drink, and milk are good with Psyllium Husks Powder. For easiest mixing, shake in a closed jar. Drink immediately. If product is too thick when consuming, add more liquid and stir.WARNING: Psyllium Husks should be taken with at least a full glass of liquid. Taking Psyllium Husks without a full glass of liquid may cause choking. Do not use this product if you have difficulty swallowing. Consult a physician prior to use if pregnant or nursing. KEEP OUT OF REACH OF CHILDREN.DOES NOT CONTAIN: Animal Derivatives , Artificial Colors or Flavors. , Citrus , Corn , Dairy , Fish , Gluten , Preservatives , Soy , Starch , Sugar , Wheat , YeastNumber of Servings: 68 Servings
Veggies don't really do it for me either. I take this once a day mixed in with my protein shake - http://www.amazon.com/Vitamin-Shoppe-Psyllium-Powder-powder/dp/B00012NCK2
It doesn't alter the taste of a protein shake but it does turn it into a "gel" the longer you let it sit. Doesn't mix at all with just a spoon but does fine with a blender bottle.
No joke:
http://www.amazon.com/Vitamin-Shoppe-Psyllium-Powder-powder/dp/B00012NCK2
If it's been going on for years, then you need a cleanse. Start with the above product. Research it and you'll see why I'm recommending it.
I use This
It's only $5 and you can get it on Amazon or Vitamin Shoppe.