Reddit Reddit reviews Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition

We found 6 Reddit comments about Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition. Here are the top ones, ranked by their Reddit score.

Health, Fitness & Dieting
Books
Exercise & Fitness
Exercise & Fitness for Pregnancy
Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition
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6 Reddit comments about Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition:

u/xmheller · 5 pointsr/KetoBabies

Get this book. Lily outlines what is safe during pregnancy in regards to carbs as well as everything else.

u/lizzycase · 4 pointsr/fitpregnancy

The book Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition https://www.amazon.com/dp/0986295043/ref=cm_sw_r_cp_api_i_Gma6CbCK8ZJZ4

This really explains all the nutrients that are so important for your growing babe and why. It was easier for me to eat healthy after reading how important real foods nutrients were.

u/BaconCatATL · 3 pointsr/BabyBumps

I’m 34 weeks. LOVED this book for nutrition (I’m a dietitian, but don’t specialize in pregnancy so I loved all the research she did). https://www.amazon.com/Real-Food-Pregnancy-Prenatal-Nutrition/dp/0986295043/ref=mp_s_a_1_1?ie=UTF8&qid=1542323316&sr=8-1&pi=AC_SX236_SY340_QL65&keywords=real+food+for+pregnancy&dpPl=1&dpID=61omKYMMOOL&ref=plSrch she also has a book for gestational diabetes that I’ve heard is also good.

Lululemon align leggings have been a comfort godsend. Very stretchy. Only pants that stay comfortably on the bump for me. And rumor has it that they will fit just as well when you are back to your prepregnancy bod. Only complaints are that they didn’t seem super breathable when the weather was hot, but now that it’s getting cooler I haven’t had any sweat issues.

u/[deleted] · 2 pointsr/herbalism

Part 2:


Anatomy and Physiology


u/Banana_pants66 · 2 pointsr/TryingForABaby

I love the book Real Food for Pregnancy. While it is geared specifically towards those who are already pregnant it would also be great as fertility/pregnancy prep advice. She walks through all the nutrients needed for pregnancy (and probably also for fertility) and goes through real food sources of how to get them in your diet. It's written by a wonderful nutritionist/blogger who you can find here. She's paleo/low carb inspired, but is very practical.

u/HypoQuestions88 · 1 pointr/BabyBumps

I'm totally find with baby taking what baby needs and leaving me with the leftovers! My doctor increased me from 88 mcg to 100 mcg - I hope that's enough for now. I keep having to remind myself of this quote Real Food for Pregnancy by Lily Nichols.

>Simply put, humans are wired to reproduce successfully. Even when conditions aren’t optimal, your body will do everything in its power to follow the blueprints and carry your precious baby to term. If that weren’t the case, there would be no way we’d have so many humans on the planet despite all sorts of common interferences, like malnutrition and toxin exposure.

I'm officially done googling and will just take it one day at a time! Thank you for responding!