Reddit reviews Resistance Band Set - Include 5 Stackable Exercise Bands with Waterproof Carrying Case, Door Anchor Attachment, Legs Ankle Straps and Workout Guide
We found 4 Reddit comments about Resistance Band Set - Include 5 Stackable Exercise Bands with Waterproof Carrying Case, Door Anchor Attachment, Legs Ankle Straps and Workout Guide. Here are the top ones, ranked by their Reddit score.
5 Color-Coded Bands Included – Yellow (10 lbs), Blue (20 lbs), Green (30 lbs), Black (40 lbs), Red (50 lbs), all bands are 48" in length, and can be used alone or stacked in any combination to a maximum equivalent of 150 lbs. Each band is color-coded for instant recognizability, but we still label each one with the equivalent weight for your convenience.Your Own Personal Home Gym – This premium resistance band set includes five resistance bands, one door anchor, one waterproof carry bag, two cushioned handles and two ankle straps to allow you to perform the widest variety of resistance training exercises possible. Great for toning your quads, glutes, buttocks, chest, abs, biceps, triceps, shoulders, legs and knees.Highest Quality – Made of the highest quality and eco-friendly natural latex which is extremely durable, and bands will maintain their resistance for a long time. Each tube band are double layered and carefully constructed to provide maximum resistance.Suitable For Any Fitness Level – Whether you’re a beginner or an expert, these resistance bands are for you. The variety of resistances and multi clip system means you can adjust the intensity of your resistance-band workouts to suit your personal goals.100% SATISFACTION – If, for any reason, you are not happy with the quality or performance of these workout bands, let us know anytime and we will be glad to straighten things out for you.
I have had these for 2 years. https://www.amazon.com/Fitness-Insanity-Resistance-Band-Set/dp/B01GCA4BJC/ref=sr_1_13?s=exercise-and-fitness&ie=UTF8&qid=1550677953&sr=1-13&keywords=resistance+bands
I should note that I only use them when on the road as I have weights at home. They are strong substitute for pull ups as far as bands go, because you can combine several bands to really increase tension. However, they are a pain in the butt to use as weight substitutes because there is only one pair of handles that must be disconnected and connected every time you want to change the resistance band. I'd recommend spending more on a set that has permanent handles on every band. It will save you time and hassle.
This is what I have and they have been pretty reliable.
https://www.amazon.com/gp/product/B01GCA4BJC/ref=oh_aui_detailpage_o01_s00?ie=UTF8&psc=1
I recently did 11 days in Japan. I bought a resistance band set and used youtube videos. Fitness Blender in particular has great 30 minute HIIT workouts you can do in your hotel room.
I started with resistance tubes and bands from amazon, and noticed a massive difference in a year’s time. Make sure your tubes come with a door attachment since that makes it easier to mimic certain cable-machine moves. Also, I already had a pair of 10lb dumbbells and a 20lb kettlebell and used those for variety. Something you might consider.
Tube set: https://www.amazon.com/dp/B01GCA4BJC/ref=cm_sw_r_cp_api_i_Q-oJDb75SZE1Q
Something that I did when my strength was progressing was double up on tubes for certain exercises.
Food for thought - if you want to get “toned”, even at 5’2”, 1,200 calories and less is usually not enough.