Reddit Reddit reviews Resistance Bands 23 Piece Fitness Band Set 7 SNAP Proof Stackable Workout Kit

We found 2 Reddit comments about Resistance Bands 23 Piece Fitness Band Set 7 SNAP Proof Stackable Workout Kit. Here are the top ones, ranked by their Reddit score.

Sports & Outdoors
Exercise & Fitness Equipment
Exercise & Fitness Accessories
Exercise Bands
Sports & Fitness
Resistance Bands 23 Piece Fitness Band Set 7 SNAP Proof Stackable Workout Kit
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2 Reddit comments about Resistance Bands 23 Piece Fitness Band Set 7 SNAP Proof Stackable Workout Kit:

u/pc_load_letter_in_SD · 2 pointsr/homegym
u/Deadeye37 · 1 pointr/Athleanx

You can use resistance bands, like everyone said. Just be sure you're anchoring the bands to something sturdy. I also recommend using a set or two of stackable bands like this. You can get a ton or resistance using these.

Usually mounting this in the door will be good using the included door anchor. Just be sure to lock the door when using it so it doesn't open. Also, be sure to be one the side of the door that the door does not swing to. Finally, last bit of safety, don't overload the anchor. I have 2 sets of bands and had loaded them all in for these lunges that Jeff has a guy do in Week 12 of AX2 and the stitching on the anchor tore and gave me a huge bruise on my rear. I now use the belt used for weighted dips to anchor the bands for that exercise (wrapped around my power rack with the barbell acting as a counterweight with a lot of weight on it). Generally, you can load up all the bands on the anchor and be ok for most stuff. If you buy 2 sets (I recommend this so that you can have a L&R cable setup), you can also double up on the anchors to be extra safe.