Reddit reviews Run for Your Life: How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy
We found 1 Reddit comments about Run for Your Life: How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy. Here are the top ones, ranked by their Reddit score.
You have a great smile. You look better than 95% of the 66 year olds I know; you could look even younger with a few changes.
Long grey hair makes a guy look older. So does facial hair if it's even a little bit long; but if everything else is on point, a thick, but not bushy, well trimmed moustache like that looks masculine and virile and is a plus for many women.
Your biceps are on the small side for your frame and not defined; mass and definition and strength makes a guy look much younger. Stronglifts 5x5 and running interact synergistically with the metabolic impact of ZC to create a literal 'fountain of youth' of neurotransmitters and hormones:
https://www.amazon.com/80-20-Running-Stronger-Training/dp/0451470885
https://www.amazon.com/Run-Your-Life-Without-Well-Being/dp/1101912383
Crossfit will change the way you carry yourself; it makes a huge difference in the impression of age. They have you do a huge variety of different activities that require you to move in ways that only very young, very active people move. This will improve your posture and movement from head to toe, your natural bodily expression. That's a powerfully attractive nonverbal signal women pick up on in person, and IME is one of the reasons men can meet women about a hundred times more easily in person than using online profiles. Online dating is a sick joke, a waste of time for most men.
You've made a great start; there's a 66 year old stud in there wanting to come out.