Reddit reviews Running: Biomechanics and Exercise Physiology in Practice
We found 2 Reddit comments about Running: Biomechanics and Exercise Physiology in Practice. Here are the top ones, ranked by their Reddit score.
We found 2 Reddit comments about Running: Biomechanics and Exercise Physiology in Practice. Here are the top ones, ranked by their Reddit score.
Here are some medical studies that I have read over the last two years, when I started to be interested on minimalism. Not specially related to flat foot, but for sure you will find lots of scientific evidences on them:
scientific articles
http://www.ohiobarefoothikers.org/osf/robbins1987.pdf
http://www.biomedcentral.com/content/pdf/1471-2474-13-121.pdf
http://www.sdchp.com/JAB_2003.pdf
http://www.runcoachjason.com/BarefootRunning.pdf
http://bjsportmed.com/content/31/4/299.full.pdf
http://biomechanica.com/docs/publications/docs/Shorten%20-%20The%20Myth%20of%20Running%20Shoe%20Cushioning.pdf
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3474309/pdf/ijspt-07-525.pdf
Extra information
http://www.scienceofrunning.com/2010/01/why-running-shoes-do-not-work-looking.html
http://www.amazon.com/gp/product/0443074410/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=0443074410&linkCode=as2&tag=wwwwebcommerceor
I started My Marathon and have a little bit of First Ladies of Running left. Haven't started Running with the Buffaloes yet - but that's high on the list to pick up once I finish those two.
My 'wish list' highlights right now include Duel in the Sun, Spark: The Revolutionary New Science of Exercise and the Brain, The Barefoot Sisters Appalacian Trail books Southbound and Walking Home, Swimming to Antartica, and Physiology really fascinates me even though I only understand a fraction of it so I kind of want to check out Running: Biomechanics and Exercise Physiology in Practice, 1e
I also have a couple of business related books (But those are boring. I just feel like I have to read them to stay relevant in some conversations.) I need to get through, as well as some good fiction reading in just to detox the brain. Haha. Archer has been taking precedence over that before bed lately though.