Reddit reviews Running the Spiritual Path
We found 2 Reddit comments about Running the Spiritual Path. Here are the top ones, ranked by their Reddit score.
We found 2 Reddit comments about Running the Spiritual Path. Here are the top ones, ranked by their Reddit score.
something that may be of interest to you - running the spiritual path. i will note that it is written by a christian guy, but he is not your average christian and talks a lot about the buddhist traditions of meditation...so i wouldnt let that put you off completely.
its not a fast read. im not even sure id say its a good read. but he does bring some interesting ideas and has many helpful hints on how to combine meditation and running.
I personally use running as almost a moving meditation.
You might find this book interesting:
http://www.amazon.com/Running-Spiritual-Path-Breathing-Meditating/dp/0312308868/