Reddit reviews Sea Seasonings Triple Blend Flakes 1 Ounces by Maine Coast ( 2 Pack )
We found 2 Reddit comments about Sea Seasonings Triple Blend Flakes 1 Ounces by Maine Coast ( 2 Pack ). Here are the top ones, ranked by their Reddit score.
I use this it’s sorta of expensive but you can buy the flakes in bulk that makes it cheaper. It doesn’t have kelp in it so I think you’re safe.
You only need a little more than half a serving a day, so it lasts a long time. This may not be for everyone, but I don’t think you can taste it when you only use half a serving, and I find this is an easy way to incorporate iodine.
As far as other nutrients goes, it does have a little bit of iron and a smidge of potassium.
Seaweed inevitably has a good amount of iodine in it. I’m sure you don’t have to worry.
Out of convenience, I’d recommend trying this stuff. The taste isn’t strong and you can easily use it to increase iodine from meals. It displays the RDA of iodine provided.