Reddit reviews Shakti Mat USA - The Original (Orange) - (nail bed, spike mat)
We found 1 Reddit comments about Shakti Mat USA - The Original (Orange) - (nail bed, spike mat). Here are the top ones, ranked by their Reddit score.
Relieve neck and back painGet a good night's sleepReduce stressIncrease energyIncrease circulation
Yep! Doing that and using a Shakti mat, which is basically a bed of nails, on the lower back. It helps!