Reddit reviews Simien Tennis Elbow Brace (2-Count), Tennis & Golfer's Elbow Pain Relief with Compression Pad, Wrist Sweatband and E-Book
We found 4 Reddit comments about Simien Tennis Elbow Brace (2-Count), Tennis & Golfer's Elbow Pain Relief with Compression Pad, Wrist Sweatband and E-Book. Here are the top ones, ranked by their Reddit score.
✔ BONUS ITEM & FREE PRODUCT: You will receive a bonus sweat wristband with your order as well as an E-book entitled "Addressing Tennis Elbow Pain". The E-book will give you INSTRUCTIONS on how to use our product, the tools and knowledge to address tennis elbow pain, including additional online resources such as exercises and therapies that have been shown to be helpful for tennis elbow sufferers.✔ AMAZING VALUE: You get TWO elbow braces for a much lower price. Cannot compare with other brands: you will be getting two elbow braces, a sweat wristband and an E-book. With a 2-count elbow brace, you can keep one in your gym or tennis bag and have another one at home or work for any repetitive motions that cause lateral epicondylitis, elbow tendonitis, carpal tunnel syndrome or arthritis pain.✔ MUSCLE TISSUE & JOINT PAIN RELIEF: Can be used for tennis elbow, golfer’s elbow, computer or mouse elbow, rower’s elbow, fishing elbow, pool or billiard elbow. Can also be used as an armband for weightlifting, basketball or activities that could result in elbow hyperextension. This brace has a compression gel like pad that works better than air pads. Get 25% off our Simien Rubber Twist Bar using ELBOWSOS promo code at checkout for tennis elbow therapy exercises when you buy the braces.✔ VERSATILE: One size fits most and can be used on the left or right forearm. Can complement or replace elbow compression sleeves. Works great for women and men thanks to the adjustable strap. Fits almost all size or money back. This is a hook and loop strap and we guarantee that it will not cut off circulation or have a tourniquet effect on your forearm.✔ HIGHEST QUALITY: 65% neoprene and 35% nylon (Logo is natural rubber or NOT LATEX FREE!). This is built to last and we guarantee that the strap will not wear out or tear apart for a lifetime or you will get your money back. You can keep your elbow braces (and bonuses) and we will refund you for your purchase. Click the ADD TO CART button to order our product at our LIMITED LOW PRICE.
ofcource, i bought this one,you get 2 so when you drench one with sweat you can use the other :)
https://www.amazon.de/gp/product/B00QY0EFJM/ref=oh_aui_detailpage_o04_s00?ie=UTF8&psc=1
good luck!
I've got tennis elbow (same thing as golf elbow but on the outside of the forearm rather than the inside). Those straps with lump on the inside that you wear just below your elbow (these things) actually work surprisingly well. For pain where you have it you wear it so the lump is pressing down on the muscle on the inside/top of your forearm. The pain you're getting is from tension in that muscle group putting strain on the attachment point to your bone at an angle that wants to pull the muscle away from the bone. The strap keeps that angle more acute to the bone so the force is no trying to pulling the tendon away from the bone and instead parallel to it. It gets sore because that force is causing little tears in the connective tissue, which gets inflamed and cause more tearing.
The thing that sucks about those straps is that for them to work, you have to crank them down pretty tight. This somewhat limits the blood flow and also gets really tight when your forearm muscle flexes. Despite those annoyances, they do work really well. After it stops hurting (because its healed up) you can do forearm exercises to strengthen the muscles and tendons and that should help prevent the tendonitis from returning. It's important to let it heal up all the way first or you'll just do more damage that causes more inflammation that causes more damage and on and on. It's kind of a crappy injury like that in that you often have to stop doing the thing that's causing it for a while so it can have a chance to heal. That's why it's such a persistent injury for golfers and tennis players, they never want to stop playing long enough for it to heal.
Here is the mobile version of your link
Sounds like you are describing "climber's elbow". Take it easy until your tendons get stronger. Also consider using a "tennis elbow" brace while doing pull ups to lessen the pain.