Reddit Reddit reviews Skinny Bastard: A Kick-in-the-Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff

We found 3 Reddit comments about Skinny Bastard: A Kick-in-the-Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff. Here are the top ones, ranked by their Reddit score.

Health, Fitness & Dieting
Books
Diets & Weight Loss
Weight Loss Diets
Skinny Bastard: A Kick-in-the-Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff
Rory Freedman and Kim Barnouin, Skinny Bastard: A Kick-in-the-Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff, paperback
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3 Reddit comments about Skinny Bastard: A Kick-in-the-Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff:

u/rAtheismSelfPostOnly · 1 pointr/INTPBookmarks

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u/DeathIsTruth · 1 pointr/veg

If you want a book that's both entertaining and informative I would recommend Skinny Bastard. Also see Skinny Bastard About. It will help you with diet and lifestyle along with supporting your choice to go vegetarian. I'd let you borrow mine if I could. Best of luck!

u/[deleted] · 1 pointr/vegan

Whole wheat bagel w/ peanut or almond butter and banana slices

Oatmeal w/ banana slices, strawberries, and walnuts

Green smoothie

Toast w/ avocado


Check out Skinny Bastard by the same authors for a male-centric approach to veganism.

By the way, it sounds like you don't know a ton about nutrition, so you may want to check out the VRG.

If you have any questions, concerns, or need some super easy recipe ideas, feel free to let me know- I've been a vegetarian for 10 years and a vegan for the past few months.

Edit: Do you shop at your local farmer's market? They have tons of produce, including organic, and it usually costs less than the store. Also, I'm all about quiona with frozen vegetables and tofu in a stir-fry- cheap and easy.