Reddit reviews Smoothie Diet: The Smoothies Recipe Book for a Healthy Smoothie Diet, Including Smoothies for Weight Loss and Optimum Health
We found 1 Reddit comments about Smoothie Diet: The Smoothies Recipe Book for a Healthy Smoothie Diet, Including Smoothies for Weight Loss and Optimum Health. Here are the top ones, ranked by their Reddit score.
I'm doing this as well, so I'll be stealing some of these ideas for my own WL! I have this on my wish list that I really want, and this book of smoothies to go with it.
Also little things like using cooking spray instead of loads of oil and fat can help :)