Reddit reviews Solar Shield Fits-Over SS Polycarbonate II Amber Sunglasses, 50-15-125mm

I'm sure you probably already know about apps like Twilight and the desktop app F.Lux... I'd also recommend these goofy looking things. I find that it really helps, esp. if its late but I need to use the computer, or go to a store with fluorescent lighting. They scratch kind of easily but are fairly cheap to replace.

I got you covered, fam.

Wearing 'em right now, as a matter of fact. These ones are ideal for me since I wear glasses and I can wear these over them. But they make regular sunglass versions, if you prefer that.

One thing to note, these aren't to be used as a replacement for sunglasses. You'll have trouble distinguishing the colors on stoplights. Long story short, these are for home use, or office use (if you don't mind getting odd looks from people.) Pros outweigh the cons, IMO.

This are great if you have migraine issues induced by looking at blue light from screens and monitors. And I always wear it an hour before falling asleep. It helps beyond belief. And yes, these are perfect for late-night Switch gaming.

The breakfast nook tree ghosts, the wet wood storage exterior ("this used to be a hardware store, but that was a long time ago"), Wiger eating taco seasoning straight from the packet, so much gold in this episode...

Also that sunglasses thing works! These are the best ones

I like wearing amber glasses that block out blue lights for a few hrs in the evening. I don't do it every day, just when I'm having issues.These are the ones I use, it's $7.

Sleepytime tea is nice. Sleepytime extra has some herbs (valerian root) that might not play nice with your meds though, so I would ask before using it (regular sleepytime is just mint and chamomile so its fine).

If you're napping... I know it's hard but you need to stop, it really messes with your sleep load. Exercise is helpful, but not right before bed.

Sorry, I know this sucks.

You want something that will block light from the sides too. I wear glasses and these fit over my glasses and block light from the sides. Less than $10 dollars too. Only problem is your SO will make fun of you if you wear them in bed.

Solar Shield Fits-Over SS Polycarbonate II Amber Sunglasses, 50-15-125mm https://www.amazon.com/dp/B000LWJCJW/ref=cm_sw_r_sms_c_api_i_yJC2Bb2WTY0DY

I tried these blue-blocking glasses http://www.amazon.com/gp/product/B000LWJCJW/ref=oh_aui_detailpage_o03_s00?ie=UTF8&psc=1

...and strongly recommend them. I don't normally notice a big effect from melatonin pills but from these very dark, filtered glasses I notice I get drowsy at the right time, when I put them on 2-3 hours before bed. I combine it with flux, which I don't think does a thorough enough job.

And if they don't work for you, they are so strongly and weirdly filtered that it makes you feel like you're on a different planet when you put them on and look around when you're outdoors especially in a natural area. Also makes it feel like you're in a typical dream/memory sequence in a movie. I'm not exaggerating, they're not like regular tinted sunglasses. They're very weird, at least for me.