Reddit reviews Source Naturals NKO Neptune Krill Oil 500mg Supports Heat Health & Cell Membrance Integrity EPA-DHA Omega-3 Fatty Acids Purest Quality Supplement Clinically Proven to Support Healthy Heart, Brain and Joints - Phospholipids - Antioxidants - 120 Softgels
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NKO contains the omega-3 fatty acids EPA and DHA, as well as phospholipids that are a major component of all cell membranesand the antioxidant astaxanthin.Krill oil also provides benefits for strong joints and helps maintain cholesterol levels already within a normal range.EPA and DHA are more bioavailable to the body as they are attached to phospholipids, which make up every cell membrane in the body.Krill oil is shown to be very effective in easing the normal discomforts of womens monthly cycles.Contains shellfish (krill).
Yeah, I take 2x 500mg Neptune Krill Oil and 5000IU Vitamin D as a supplement as part of a brain hack regiment, both from Source Naturals. Such a combination improves mood, concentration, and lowers stress levels.
http://www.amazon.com/gp/product/B004XC4G8I/
http://www.amazon.com/Source-Naturals-Vitamin-5000IU-Softgels/dp/B0042PLYCM/
Vitamin D toxicity has never been found in less than 20k IU a day over a long period, and Omega 3 supplementation is safe up to 2000mg of Omega 3 daily (1000mg of NKO contains about 480mg of Omega 3)