Reddit reviews Source Naturals OptiZinc Zinc Methionine Sulfate Complex & Dietary Supplement - 120 Tablets
We found 5 Reddit comments about Source Naturals OptiZinc Zinc Methionine Sulfate Complex & Dietary Supplement - 120 Tablets. Here are the top ones, ranked by their Reddit score.
ZINC MONOMETHIONINE BENEFITS. Source Naturals OptiZinc is zinc monomethionine, a patented combination of zinc and the essential amino acid methionine. Research shows this formulation makes zinc more absorbable than other zinc compounds and therefore more readily available for the body’s needsWHY IS ZINC IMPORTANT? Zinc is a trace mineral that plays many important roles in health: it supports skin health and wound-healing; it is essential for carbohydrate metabolism; it’s necessary for over 100 different enzyme systems, for proper vision, growth, skeletal integrity, tissue repair, sexual maturity; and it is an important antioxidant.SUITABLE FOR VEGETARIANS. Contains no yeast, dairy, egg, gluten, corn, soy or wheat. Contains no starch, preservatives, or artificial color, flavor or fragrance.TRUSTED FOR OVER 35 YEARS. Source Naturals was created in 1982 by CEO Ira Goldberg to support each individual's potential to enjoy optimal health.MANUFACTURED IN THE USA. Our facility is located in Scotts Valley California.
I'm not sure if this fits your requirements, but someone in this sub suggested a zinc supplement. It's awesome! I have had WAY LESS cystic acne/chin break outs since I started taking it about a month ago. Here's the suggested one.
How have you attributed it to the zinc? If you skip it for a couple days do the side effects go away, and then immediately start again as soon as you get back on it?
I've been taking this Zinc for a year and haven't experienced any of the things you mentioned: https://www.amazon.com/Source-Naturals-OptiZinc-120-Tablets/dp/B00020I7Q2
I use Source Naturals Optizinc Zinc Monomethionine 30mg (with Copper), 120 Tablets and Doctor's Best High Absorption Magnesium (200 Mg Elemental), 240-Count, which uses the glycinate/lysinate chelate.
Huh? No I only take 20 mg of zinc a day now. I used to take zinc pills like optizinc: https://www.amazon.com/Source-Naturals-OptiZinc-120-Tablets/dp/B00020I7Q2/ref=sr_1_1_a_it?ie=UTF8&qid=1525883474&sr=8-1&keywords=optizinc
But I was taking like 270 mg! I know it was stupid, but I just wanted to fix my deficiency so bad. I had diarrhea all the time! When I overdosed however, I started getting hypothyroidism symptoms. It was a nightmare. So glad I moved to something that is low dose.
I do realize the fish oil dosage is low, but honestly it's too much effort to carry around those giant capsules to take with every meal so I usually just take one at night after dinner. But if that could possibly help I guess I could find a way to work it in to my routine.
As for zinc, I've been using this which includes copper in it for reasons beyond my knowledge, but I don't think it noticeably cancels out the effects of the zinc:
Source Naturals Optizinc Zinc Monomethionine 30mg, 120 Tablets
http://amzn.com/B00020I7Q2