Reddit reviews Speed Training: For Combat, Boxing, Martial Arts, and MMA: How to Maximize Your Hand Speed, Foot Speed, Punching Speed, Kicking Speed, Wrestling Speed, and Fighting Speed
We found 1 Reddit comments about Speed Training: For Combat, Boxing, Martial Arts, and MMA: How to Maximize Your Hand Speed, Foot Speed, Punching Speed, Kicking Speed, Wrestling Speed, and Fighting Speed. Here are the top ones, ranked by their Reddit score.
This guy has ideas about that:
https://www.amazon.com/Speed-Training-Maximize-Punching-Wrestling-ebook/dp/B003X976A2
Not sure how good they are.