Reddit reviews Spring Valley - Valerian Root Extract, 100 Capsules
We found 1 Reddit comments about Spring Valley - Valerian Root Extract, 100 Capsules. Here are the top ones, ranked by their Reddit score.
Valerian Root.Sleep Support.
honestly; and ill probably get shit for it; but the Walmart by me has some valerian root extract (also sold on amazon with good ratings) thats 500mg of 4:1 extract and then like 100 of normal root too and I have to eat like 2 servings worth but that plus kava and melatonin puts me out like a light and gets me quality sleep despite a Kratom dependence that can mess my sleep quality up.
edit: as for species idk the wikipedia page may mention something.
I have this brand but this version on amazon has a serving of 3 caps vs 2 of the one I have from the same company, id recommend trying your local Walmart for the version with 2 caps as a serving because the 3 caps servings just have a bunch of rice flour filler for some reason.
https://www.amazon.com/Spring-Valley-Valerian-Extract-Capsules/dp/B001RBFSN0/ref=sr_1_3_a_it?ie=UTF8&qid=1540997324&sr=8-3&keywords=spring+valley+valerian+root&dpID=41DAmDao%252BGL&preST=_SY300_QL70_&dpSrc=srch