Reddit reviews Stamina Conversion II Recumbent Exercise Bike/Rower
We found 3 Reddit comments about Stamina Conversion II Recumbent Exercise Bike/Rower. Here are the top ones, ranked by their Reddit score.
Combination rowing machine and recumbent exercise bike for total body workoutsRower allows additional upper body strengthening exercises, including bicep curls, triceps kickbacks and forearm curlsMachine also doubles as a leg press when you attach the rowing handle to the seat hookNew, sleek multi-function electronic monitor with a larger LCD display for easier reading; tracks speed, distance, time, calories burned, and pulseHand pulse sensor built into grips to measure heart beats per minute
Speaking of which, if you are able to invest some $$, I recently bought myself this:
https://www.amazon.com/Stamina-15-9003-Deluxe-Conversion-Recumbent/dp/B000TK4GYW/ref=sr_1_2?ie=UTF8&qid=1472949345&sr=8-2&keywords=recumbent+rowing+machine
Cost me a month's rent, and I am extremely, extremely low on cash, but I was housebound and desperate not to get any worse than I already am. I have not regretted the purchase. If I run out of cash next month and get evicted, I still won't regret it, and you better believe that this thing is coming with me.
What's great about rowing is that it is a full body cardio workout. Then, this machine also has just-arms or just-legs options, which is great for when my other symptoms take one set of limbs out of the running. Plus, being so low to the ground and recumbent, I don't have to worry about injuring myself if I get woozy. It also has built-in HR.
There are significantly cheaper rowers out there, so definitely take a look even if $600 is too much, but avoid anything less than like $300. There is a steep dropoff in quality after that point. The cheap ones use a different mechanism for the band and so are wont to leak oil everywhere, and have something of an elastic recoil vs the smooth resistance of the magnetic dynamo used in more expensive models. Still, rowing machines are unmatched in terms of bang for the buck among exercise machines, especially considered how low-impact they are. If you can sit upright and bend your joints, you can use one - though, the recumbent one above does not even need that much ability to use!
Alternatives: an Elliptical, and a fusion of said machines in conflict http://www.amazon.com/gp/aw/d/B000TK4GYW?pc_redir=1409138457&robot_redir=1
I'm not the OP, but I have a question about recumbent versus upright bikes. I have never been able to stick with an exercise plan. I have an exercise bike, and at the time I bought it it's what I thought a recumbent bike is, in that you sit upright and can lean back on the seat somewhat. But now that I'm googling the levine protocol I'm seeing some people mention using bikes like this:
https://www.amazon.com/Stamina-15-9003-Deluxe-Conversion-Recumbent/dp/B000TK4GYW
And also something called an ergometer bike where you're completely supine.
This isn't the exact model of my bike but exactly what it looks like:
https://www.costco.com/XTERRA-SB550-Recumbent-Bike---Assembly-Required.product.100310194.html
I'm wondering if it's worth it to invest in a more supine bike. Have you used this program? Did you get one like I showed in the Amazon link or one that is completely supine?