Reddit reviews SUPER SQUATS: How to Gain 30 Pounds of Muscle in 6 Weeks
We found 2 Reddit comments about SUPER SQUATS: How to Gain 30 Pounds of Muscle in 6 Weeks. Here are the top ones, ranked by their Reddit score.
In terms of strength and bulk, can’t recommend this highly enough super squats I did this program some 25 years ago and made substantial gains
I never said anything about muscle confusion. Mostly followed Super Squats as a guideline, but not exactly. Drank 2 big glasses of 2% every day, but nowhere near a freaking gallon/day. Blessed with parents that cooked home made 3+ course meals from scratch every night with lots of lean protein (fish).
For reference:
https://www.amazon.com/SUPER-SQUATS-Pounds-Muscle-Weeks-ebook/dp/B005KCKT0Y/ref=sr_1_1
You'll find plenty of websites out there that claim it doesn't work. All I can say is it worked for me. Basically outgrew all of my jeans that summer because my butt and thoughts didn't fit anymore. To this day, i still have to buy things like Levi's 541 Athletic Fit jeans. No skinny jeans for me.