Reddit reviews The All New MY BEST RACE: A Training Manual for Runners
We found 1 Reddit comments about The All New MY BEST RACE: A Training Manual for Runners. Here are the top ones, ranked by their Reddit score.
You sound almost exactly like me. You are either heel striking or over-striding or both. Look into barefoot running to fix your form. If you're tired of doctors and PTs telling you what you can't do, you should seek out a running coach. I also highly recommend this book.