Reddit reviews The Art of Vinyasa: Awakening Body and Mind through the Practice of Ashtanga Yoga
We found 1 Reddit comments about The Art of Vinyasa: Awakening Body and Mind through the Practice of Ashtanga Yoga. Here are the top ones, ranked by their Reddit score.
Shambhala
David Swenson's book is awesome, so I'll third that...
For more in depth explanation and alignment via text check The Art of Vinyasa
Last... And least!..my website has free tips, common mistakes, etc