Reddit Reddit reviews The Back Sufferer's Bible: The Essential Manual for Solving Back Problems

We found 1 Reddit comments about The Back Sufferer's Bible: The Essential Manual for Solving Back Problems. Here are the top ones, ranked by their Reddit score.

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The Back Sufferer's Bible: The Essential Manual for Solving Back Problems
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1 Reddit comment about The Back Sufferer's Bible: The Essential Manual for Solving Back Problems:

u/RomneyMarsh ยท 1 pointr/fitness30plus

BTW I found this book very good for working out which moves to do once you've got a proper diagnosis of your particular back problem from a specialist. It can get a bit technical but, but it's well worth it: https://www.amazon.com/Sarah-Keys-Back-Sufferers-Bible/dp/0091814944