Reddit reviews The Comedy Bible: From Stand-up to Sitcom--The Comedy Writer's Ultimate "How To" Guide
We found 3 Reddit comments about The Comedy Bible: From Stand-up to Sitcom--The Comedy Writer's Ultimate "How To" Guide. Here are the top ones, ranked by their Reddit score.
Used Book in Good Condition
One of my friends who is an amazingly talented comidienne swears by this book. I've also found that my friends who do the best in stand-up scenarios also tend to be good at improv. Being able to think on the spot is absolutely crucial. Good luck!
The Comedy Bible: From Stand-up to Sitcom--The Comedy Writer's Ultimate "How To" Guide
I've heard lots of people recommend "The Comedy Bible" by Judy Carter.
http://www.amazon.com/The-Comedy-Bible-Stand-up-Sitcom-The/dp/0743201256
There are plenty of other books about stand up comedy and comedy writing in general, grab one and random from your local library.
Any or all of the things you mentioned are good first steps, but eventually stand up comedy boils down to standing up in front of a crowd and telling jokes.
Do what you need to get yourself started, but remember that you aren't going to be completely comfortable the first several times getting on stage.