Reddit Reddit reviews The Diet Fix: Why Diets Fail and How to Make Yours Work

We found 2 Reddit comments about The Diet Fix: Why Diets Fail and How to Make Yours Work. Here are the top ones, ranked by their Reddit score.

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The Diet Fix: Why Diets Fail and How to Make Yours Work
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2 Reddit comments about The Diet Fix: Why Diets Fail and How to Make Yours Work:

u/s1m0n8 · 1 pointr/ottawa

Another vote for BMI. All diets "work" (in that you can lost weight) but unless it's something you can maintain for the rest of your life, you'll just put the weight back on. You can read Dr Freedhoff's book first if you want an idea as to the nature of the program.