Reddit Reddit reviews The Divided Mind: The Epidemic of Mindbody Disorders

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The Divided Mind: The Epidemic of Mindbody Disorders
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1 Reddit comment about The Divided Mind: The Epidemic of Mindbody Disorders:

u/catnipfarts ยท 5 pointsr/CPTSD

Myofascial pain and CPTSD are enormously comorbid.

I would suggest the following books for your friend. They don't talk about pain in terms of CPTSD but they do talk about pent-up rage, the people pleasing personality, anxiety and things of that nature and their influence on pain.

Unlearn your Pain

The Mind-Body Prescription: Healing the Body, Healing Pain

The MindBody Workbook

The Divided Mind: The Epidemic of Mind-Body Disorders

What your friend should understand is that pain is a side effect of chronic hypervigilance from her trauma. And that treating the trauma will, in turn, treat the pain.