Reddit reviews The Essential Vegan Keto Cookbook: 65 Healthy & Delicious Plant-Based Ketogenic Recipes: A Keto Diet Cookbook
We found 1 Reddit comments about The Essential Vegan Keto Cookbook: 65 Healthy & Delicious Plant-Based Ketogenic Recipes: A Keto Diet Cookbook. Here are the top ones, ranked by their Reddit score.
This is my favorite cookbook I've used so far.
As far as general advice, shirataki noodles and cauliflower rice are your friends when you're craving starchy foods.
I start each day with a smoothie that's 2 cups spinach, 3 scoops protein powder, 2 cups unsweetened coconut milk(carton), 1 tablespoon chia seed, liquid stevia to sweeten, and a crazy large heaping of cinnamon to top it off. That gets me 60g protein right away and it's easy to hit that daily macro just eating the way I normally would after that.
I hope that helps!