Reddit Reddit reviews The Essential Vegan Keto Cookbook: 65 Healthy & Delicious Plant-Based Ketogenic Recipes: A Keto Diet Cookbook

We found 1 Reddit comments about The Essential Vegan Keto Cookbook: 65 Healthy & Delicious Plant-Based Ketogenic Recipes: A Keto Diet Cookbook. Here are the top ones, ranked by their Reddit score.

Cookbooks, Food & Wine
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Special Diet Cooking
Low Carbohydrate Diets
The Essential Vegan Keto Cookbook: 65 Healthy & Delicious Plant-Based Ketogenic Recipes: A Keto Diet Cookbook
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1 Reddit comment about The Essential Vegan Keto Cookbook: 65 Healthy & Delicious Plant-Based Ketogenic Recipes: A Keto Diet Cookbook:

u/sonofstannis ยท 1 pointr/veganketo

This is my favorite cookbook I've used so far.

As far as general advice, shirataki noodles and cauliflower rice are your friends when you're craving starchy foods.

I start each day with a smoothie that's 2 cups spinach, 3 scoops protein powder, 2 cups unsweetened coconut milk(carton), 1 tablespoon chia seed, liquid stevia to sweeten, and a crazy large heaping of cinnamon to top it off. That gets me 60g protein right away and it's easy to hit that daily macro just eating the way I normally would after that.

I hope that helps!