Reddit reviews The Frugal Paleo Cookbook: Affordable, Easy & Delicious Paleo Cooking

The Frugal Paleo Cookbook

I found it at my local library and wrote down the recipes I liked.

There is a great book called The Frugal Paleo Cookbook: https://www.amazon.com/Frugal-Paleo-Cookbook-Affordable-Delicious/dp/1624140882

I borrowed it from my local library. It contains lots of cheaper recipes and tips for frugal cooking. I know paleo is not the same as keto but you can easily adapt the recipes to suit.

My go-to mince recipe is to make simple balls of mince with just some spices, put some kind of cooking liquid (stock, curry, tomato, whatever) in the slow cooker and throw them in. Serve as a soup, as a zucchini ‘pasta’ sauce, over cooked cabbage or cauliflower ‘rice’. Make lots and save some for another meal. Many butchers have bulk deals for mince.

I also tend not to eat special keto foods, like breads and noodles, except as a special treat. I stick to meat and veges and fats. Hope that helps.

Wow! How kind of you!

Here is my wish list, but if I could only have one item, it would be this one.