Reddit reviews The Healthiest Diet on the Planet: Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best
We found 3 Reddit comments about The Healthiest Diet on the Planet: Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best. Here are the top ones, ranked by their Reddit score.
HARPER ONE
I lost my weight with a starch based vegan diet.
Not diabetes specific, but these have diabetes chapters:
How Not To Die by Dr. Michael Greger.
The Starch Solution or The Healthiest Diet on the Planet by Dr. McDougall.
You can get the gist of their stuff online, for instance Dr. Greger's short talk on Diabetes (he has a lot more videos and resources on that site) or Dr. McDougall's longer talk or article on the subject.
Or you can watch Dr. Hans Diehl's video on it although his books are older.
I could list more but idk if you're looking for analysis, or a cookbook, or what.
Yes, but if you're going to buy it, get his new book that just came out this year:
The Healthiest Diet on the Planet
https://www.amazon.com/Healthiest-Diet-Planet-Love-Pizza-Preventing/dp/0062426761/ref=sr_1_1?s=books&ie=UTF8&qid=1485123656&sr=1-1&keywords=healthiest+diet+on+the+planet
His website has a lot of resources too: drmcdougall.com.