Reddit reviews The Healthy Gluten-Free Life: 200 Delicious Gluten-Free, Dairy-Free, Soy-Free and Egg-Free Recipes!
We found 3 Reddit comments about The Healthy Gluten-Free Life: 200 Delicious Gluten-Free, Dairy-Free, Soy-Free and Egg-Free Recipes!. Here are the top ones, ranked by their Reddit score.
Used Book in Good Condition
I really enjoy the gluten free goddess website http://glutenfreegoddess.blogspot.com/ and this book would be great for you to have since her family is gluten free, dairy free and egg free.
http://www.amazon.com/The-Healthy-Gluten-Free-Life-Dairy-Free/dp/1936608715 It is a good book.
I bought this book (The Healthy Gluten-Free Life: 200 Delicious Gluten-Free, Dairy-Free, Soy-Free and Egg-Free Recipes! by Tammy Credicott http://www.amazon.com/dp/1936608715/ref=cm_sw_r_udp_awd_teZvtb1SXDN3A) and it has been SO useful. Definitely check it out.
You'd be amazed at the recipe books they have nowadays.
A ten second search on amazon revealed:
Healthy gluten free life. This book has 200 recipes that are soy, dairy, and egg free.
That's just the first result I found when I did a search for "soy free cookbooks".
You should check out your local library for recipe books! You'd be amazed at what they have- and if they don't have what you're looking for, you can always request that they purchase a book to add to their collection. And if they do, they notify you when it's in stock!
Also, you should talk to your doctor. I'm sure they have a pamphlet or something or something somewhere- doing this sort of diet to eliminate/determine food allergies is not unheard of.