Reddit reviews The Keto Cookbook: Innovative Delicious Meals for Staying on the Ketogenic Diet
We found 4 Reddit comments about The Keto Cookbook: Innovative Delicious Meals for Staying on the Ketogenic Diet. Here are the top ones, ranked by their Reddit score.
Demos Medical Publishing
The first one for me is "The Keto Cookbook" http://www.amazon.com/gp/aw/d/193630323X/ref=mp_s_a_1?qid=1341778273&sr=8-1
So....
a few on amazon already.
http://www.amazon.com/Keto-Cookbook-Innovative-Delicious-Ketogenic/dp/193630323X
for example.
The question was genuine. I bought a keto book that is targeted to kids who are trying to come off medicine for seizures which has a whole bunch of recipes with a 4:1 (80/15/5) so I was aware of other ratios being out there. I just didn't want to short change my body of protein (6 weeks after ACL surgery) but the only thing I found that with high protein and low fat is the deli roast beef from Costco (and now I'm concerned about hidden carbs in that).
edit: I was hoping you would say a lot of people do 70/25/5 because that seems to be what I'm eating now.
Here's one that already exists on Amazon - The Keto Cookbook: Innovative Delicious Meals for Staying on the Ketogenic Diet. What makes you think by smacking on reddit, it'd sell more?