Reddit reviews The Mental Keys to Hitting: A Handbook of Strategies for Performance Enhancement
We found 1 Reddit comments about The Mental Keys to Hitting: A Handbook of Strategies for Performance Enhancement. Here are the top ones, ranked by their Reddit score.
LYONS
I enjoy reading The Science of Hitting, I read it before every season and have book marks that I refer to throughout periods of the season if I am struggling. Its more of a mental thing, but helps with relaxation at the plate and a few mechanics.
I also have read The Mental Keys to Hitting in the past, another good one.
Another thing you can do is watch video of yourself, I like to compare swings with good contact/bad contact. I generally watch one part of the body to see if i did something different.