Reddit Reddit reviews THE MIRACULOUS RESULTS OF EXTREMELY HIGH DOSES OF THE SUNSHINE HORMONE VITAMIN D3 MY EXPERIMENT WITH HUGE DOSES OF D3 FROM 25,000 to 50,000 to 100,000 IU A Day OVER A 1 YEAR PERIOD

We found 6 Reddit comments about THE MIRACULOUS RESULTS OF EXTREMELY HIGH DOSES OF THE SUNSHINE HORMONE VITAMIN D3 MY EXPERIMENT WITH HUGE DOSES OF D3 FROM 25,000 to 50,000 to 100,000 IU A Day OVER A 1 YEAR PERIOD. Here are the top ones, ranked by their Reddit score.

Health, Fitness & Dieting
Books
Alternative Medicine
Healing
THE MIRACULOUS RESULTS OF EXTREMELY HIGH DOSES OF THE SUNSHINE HORMONE VITAMIN D3 MY EXPERIMENT WITH HUGE DOSES OF D3 FROM 25,000 to 50,000 to 100,000 IU A Day OVER A 1 YEAR PERIOD
Check price on Amazon

6 Reddit comments about THE MIRACULOUS RESULTS OF EXTREMELY HIGH DOSES OF THE SUNSHINE HORMONE VITAMIN D3 MY EXPERIMENT WITH HUGE DOSES OF D3 FROM 25,000 to 50,000 to 100,000 IU A Day OVER A 1 YEAR PERIOD:

u/topapito · 20 pointsr/steroids

Diabetic here 53yo. Spent 3 years cruising: 6' 2" 220LBS, 9% Body Fat.. Here's what I learned. My apologies for the wall of text.

Diabetes tends to make your blood thicker by increasing hemoglobin levels. So does AAS. Although they each arrive at blood thickening in different scientific ways I know nothing about, they thicken your blood. Together, they can have a terribly dangerous effect on your cardiovascular system. This is not to say don't do it. But if you are going to do AAS, then you want to get regular blood tests (e/30 days) and keep a very close eye on your hemoglobin levels.

There is a simple solution to this problem, if you can find a way to do it. Bloodletting. In our case, we cannot donate blood because we use insulin. So nobody accepts our blood. Find a way to lose 1 litre of blood per month and all the hemoglobin problems are done with. (warning: good luck trying to find a doctor to do this). You may find a leech treatment center that may do this for you, but just complain about high hemoglobin. never claim AAS or everyone and your brother will turn their back on you.

AAS tends to lower your overall blood sugar readings with time. You NEED to make sure you are keeping a mindful watch on your BG levels. Test often. Especially during training. Always bring carbohydrate drinks to the gym with you. ALWAYS. Test before going into the gym and right after exercising. On legs day, test often. Legs are the biggest muscle group and use up the most carbohydrates of all muscles. You will faint from a big workout if your blood sugar drops. Avoid fainting under lots of weights.

A CGM (Continuous Glucose Meter) is your best friend, invest in one. They may be expensive, but well worth the expenditure if you're serious about training. Last I looked, you can pick one up in Amazon for like $500? Easy to get, expensive to maintain. you'll be spending around $300 a month in the little thingamajigs you inject into your skin. But use it for a month and watch your knowledge of your diabetes increase 100 fold. Then go back to pinching until you feel changes. Use it to monitor your yearly progress rather than daily.

Another piece of advice for everyone. WALK. Walk to work, walk home, walk to school, walk to the gym. WALK walk and walk. There is no better exercise for the cardiovascular system than walking. Try it. When you get to the gym, walk on the treadmill. No running, just walking. It WILL change your life whether you are a bodybuilder or a weakling. WALK goddammit.

HGH, IGF-1 will explode your blood glucose for days at a time. They tend to block insulin action and your blood sugar will stay high for days and you'll be helpless until they wear off. Stay away if you can. (I know IGF-1 claims to lower blood sugar dramatically, my results were 180 degrees opposite and dangerous). Please be careful.

Vitamin D-3. Get your levels checked out. If they are hovering around 30, you need to take Vitamin D-3 immediately. And no, 5000 IU's a day won't get those levels up.

Everyone, please read this book THE MIRACULOUS RESULTS OF EXTREMELY HIGH DOSES OF THE SUNSHINE HORMONE VITAMIN D3 MY EXPERIMENT WITH HUGE DOSES OF D3 FROM 25,000 to 50,000 to 100,000 IU A Day OVER A 1 YEAR PERIOD

It is a great read on the perils of Vitamin D3 deficiency. And no, I am in no way associated to the book or author, nor am I an Amazon affiliate. I copied and pasted the url from the Amazon Kindle page. Long story short, vitamin D3 levels should be at around 120! You will feel the difference once you get to those levels, diabetic or not. I did it, 100,000 IU's per day and it was awesome! DO NOT, NOT ATTEMPT THIS WITHOUT READING THIS BOOK!!!!!!!!!!!!!!!! For the sceptics, the book cites around 30k scientific studies in England about the benefits of VitaminD3 and provides links to download them all. I can't say enough good things about this.

In closing. You do not have to give up body-building or AAS. You just have to learn new things and work differently. other than that, it's business as usual.

u/taiyoukei · 1 pointr/conspiracy

I've taken anywhere between 20,000 - 100,000 IU per day in combination with K2-MK7 for the past 2 years.

Read Jeff Bowles book

D3 + k2 mk7 is perfectly safe in very high doses