Reddit reviews The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised
We found 7 Reddit comments about The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised. Here are the top ones, ranked by their Reddit score.
Here a PDF
Kindle Version is $23
PDF of the new version
Did you even google dude? I literally googled encyclopedia of modern bodybuilding PDF.
Sadly this is a case of personal bias. To say that you only trust someone who agrees with what you agree with is practically the definition of bias. Open your mind and you'll eventually see that there is no right or wrong methodology. What works for one will not work for all. Figure out what works for you by trying different things.
Now, onto your question. This book by Arnold seems good but honestly if you want to get into the science and programming you'll need text books.
Everything you need to know
[This one.] (http://www.amazon.com/New-Encyclopedia-Modern-Bodybuilding-Updated-ebook/dp/B007US9NA8/ref=sr_1_1?s=books&ie=UTF8&qid=1406828584&sr=1-1&keywords=bodybuilding+encyclopedia)
Amazon has it:
http://smile.amazon.com/New-Encyclopedia-Modern-Bodybuilding-Updated-ebook/dp/B007US9NA8/ref=tmm_kin_swatch_0?_encoding=UTF8&sr=1-1&qid=1427046317
Jog and do push-ups man. Couple that with eating well and you will be fine. If you ever want to get into lifting weights I recommend checking this book out. Obviously you don't have to be into bodybuilding to appreciate this book, but it's been very helpful to me.
Believe it or not, this book is great. It's where I learned.