Reddit reviews The One Year Manual: Twelve Steps to Spiritual Enlightenment

I personally am a big fan of Israel Regardie's One Year Manual. In part because it places some focus on body work, an area where many occult users neglect (aside from some who do yoga). Don't be afraid to combine techniques too. I think between this and the Magick of Aleister Crowley previously recommended you can develop a good training regimen. Just remember to make haste slowly and give yourself plenty of time to let the techniques to sink into your mind.

Personally, if you are interested in practicing magick, I have found Dr. Israel Regardie's The One Year Manual to be excellent.

However, the book's exercises come out of the Golden Dawn tradtion, while I am a Thelemite, or a practioner of the philosophy Thelema. In our tradition, Dr. David Shoemaker's Living Thelema has been recommended to me.

For more on Thelema, check this out

Why don't you just try this