Reddit reviews The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation (Norton Series on Interpersonal Neurobiology)
We found 1 Reddit comments about The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation (Norton Series on Interpersonal Neurobiology). Here are the top ones, ranked by their Reddit score.
Agree re: polyvagal! It was revelatory for me. And as someone who tries REEEEEEALLY hard at everything, learning about neural platforms kinda let me off the hook for things I was expecting to just will myself out of.
I've brought the topic up here before, but never garnered much interest. Hence the low effort, low commitment podcast :)
Therapist Uncensored podcast has a few good episodes on it, as does Dr Drew of all people (Allan Schore episode is better than Porges ones).
For anyone interested, recc reading:
Easy read: The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation
More in depth:
[The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation] https://www.amazon.com/Polyvagal-Theory-Neurophysiological-Communication-Self-regulation/dp/039370700
The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe