Reddit reviews The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes
We found 3 Reddit comments about The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes. Here are the top ones, ranked by their Reddit score.
The Prevent and Reverse Heart Disease Cookbook Over 125 Delicious Life Changing Plant Based Recipes
The Prevent and Reverse Heart Disease Cookbook
I love the prevent and reverse heart disease cookbook. None of us have heart disease or any problems at all, really. It's just got some great recipes. They will work beautifully for a diabetic.
http://www.amazon.com/gp/aw/d/1583335587/ref=pd_aw_fbt_14_img_2?ie=UTF8&refRID=09ST5BTP37E8Y1DCKY01
Check out NutritionFacts.org they have the Daily Dozen checklist (and app) as well as a meal plan to help you meet the recommendations. https://nutritionfacts.org/healthkit/
How Not To Die by Dr. Michael Greger and his HNTD Cookbook.
Also check out https://www.lighter.world/ they have a customizable meal planner. The first week is free. You can customize food likes/dislikes and time requirements.
Engine2 website (also Rip Esselstyn's cookbooks are great) has a 7 day rescue https://engine2.teachable.com/ you sign up for the free email content.
Physician's Committee for Responsible Medicine has free 21 day kickstart https://kickstart.pcrm.org/en
Also if you want to read more info in a book plus they have meal plans and ideas inside there's:
Prevent and Reverse Heart Disease https://www.amazon.com/Prevent-Reverse-Heart-Disease-Cookbook/dp/1583335587
Eat to Live by Dr. Joel Furhman https://www.amazon.com/Eat-Live-Amazing-Nutrient-Rich-Sustained/dp/031612091X