Reddit reviews The Sivananda Companion to Yoga: A Complete Guide to the Physical Postures, Breathing Exercises, Diet, Relaxation, and Meditation Techniques of Yoga
We found 3 Reddit comments about The Sivananda Companion to Yoga: A Complete Guide to the Physical Postures, Breathing Exercises, Diet, Relaxation, and Meditation Techniques of Yoga. Here are the top ones, ranked by their Reddit score.
Touchstone
sivananda companion to yoga
http://www.amazon.com/gp/aw/d/0684870002
Another book suggestion: The Sivananda Companion to Yoga
I don't take classes and this book really helped me build a solid home practice.
Yoga. Try The Sivananda Companion to Yoga.